Sugarcane is a tall perennial grass that belongs to the genus Saccharum in the Poaceae family. It is widely cultivated in tropical and subtropical regions for its juice, which is used to produce sugar, molasses, and other sweeteners. Benefits of Sugarcane Sugarcane is typically harvested by hand or machine, and the juice is extracted by crushing the stalks. Sugarcane is an important crop globally, with Brazil, India, and China being the largest producers. Besides its economic importance, sugarcane is also valued for its various health benefits and nutritional value. Sugarcane is a tall, perennial grass that is widely grown for its sweet sap. Following are some of the benefits of sugarcane. Nutritious: Sugarcane juice is a good source of essential vitamins and minerals, including calcium, potassium, magnesium and iron. May support digestion: Sugarcane juice contains compounds that help regulate digestion and relieve constipation. Can boost energy: Sugarcane juice is a good s...